Thursday, December 26, 2013

A long green walk...walk at least 6,000 steps everyday


A long green walk...
For a healthy living, it's advisable to walk at least 6,000 steps everyday or about 3 miles (4.8 km)...generally speaking, 2,000 steps will equal 1 mile.

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Consultant-Speaker-Motivator: www.ahmad-sanusi-husain.com 
Alfalah Consulting - Kuala Lumpur : www.alfalahconsulting.com
Islamic Investment Malaysia: www.islamic-invest-malaysia.com
Pelaburan Unit Amanah Islam: www.unit-amanah-islam.com

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